Anxiety and depression can affect mood, thinking, sleep, physical symptoms, relationships and the ability to function. They are treatable health conditions, not personal failures. Assessment considers severity, duration, medical contributors, substance use, life context and safety before agreeing a plan.
WHICH DOCTOR SHOULD I SEE?
See a psychiatrist for anxiety & depression
At Lotus Hospital in HSR Layout, anxiety & depression is assessed by the Psychiatry team. For severe or sudden symptoms, go to the nearest emergency department or call 112.
Psychiatry
Dr. Shayanth M
- Qualifications
- MD, DNB, PDF, FRANZCP
- Experience
- 12 years
- Fee
- ₹700
- Languages
- English
- Registration
- KMC 100078
★ 96% (25 votes) on Practo
Anxiety and depression · Stress and mood disorders · Sleep concerns
Signs worth discussing
Depression can involve persistent low mood, loss of interest, guilt, hopelessness, fatigue, sleep or appetite change and difficulty concentrating. Anxiety can involve excessive worry, panic, avoidance, tension and physical symptoms such as palpitations or nausea.
Symptoms can overlap and may accompany thyroid disease, anaemia, medicine effects, sleep disorders or substance use. A clinician considers these possibilities without dismissing emotional distress.
- Persistent mood change
- Loss of pleasure
- Excessive worry or panic
- Sleep and appetite change
- Reduced concentration or function
- Physical symptoms and avoidance
Safety and crisis support
Thoughts of death or self-harm deserve direct, compassionate attention. If someone may act on a plan, has recently attempted self-harm, cannot maintain basic safety or is severely confused or agitated, seek emergency help now.
Stay with the person when safe, reduce immediate access to means and contact local emergency services or a crisis service. In India, Tele-MANAS provides national tele-mental-health support; service availability should be confirmed at the time of need.
- Suicidal intent or plan
- Recent attempt
- Inability to care for basic needs
- Severe agitation or confusion
- Dangerous intoxication or withdrawal
- Immediate risk to another person
Assessment and treatment choices
The clinician asks about symptoms, functioning, previous episodes, family history, physical health, medicines, substances and support. Treatment can include psychological therapy, medicine or both, guided by severity, preference and earlier response.
Medicines may take time to help and can cause adverse effects. Do not stop abruptly without advice. Therapy is an active process and may include structured practice between sessions.
- Collaborative goals
- Evidence-based therapy
- Medication when appropriate
- Physical-health review
- Sleep and routine support
- Planned monitoring
Supporting recovery
Recovery often involves reducing avoidance gradually, rebuilding routine and connection, and recognising early warning signs. Movement, sleep and social support can help but should not be presented as a substitute for care in severe illness.
Agree how progress will be measured and what to do if symptoms worsen. Family involvement should follow the patient’s consent except where immediate safety requires action.
- Small achievable routines
- Regular review
- A relapse-prevention plan
- Support network
- Substance-use discussion
- Clear crisis contacts
Medical information is general and does not replace an individual consultation.
PATIENT QUESTIONS
Anxiety & Depression: questions patients ask
How do I know if I have depression or anxiety?
Depression may show as persistent low mood, loss of interest, tiredness, sleep or appetite changes, poor concentration and feelings of hopelessness for two weeks or more. Anxiety may show as constant worry, restlessness, a racing heart, panic attacks or avoidance. Only a professional assessment can confirm the diagnosis.
Is it normal to feel low or anxious sometimes?
Yes. Feeling low or anxious in response to stress or loss is a normal part of life. It becomes a concern when the feelings are intense, last for weeks, keep returning or interfere with work, studies, relationships or daily activities. Then a professional assessment can help.
How are depression and anxiety treated?
Treatment may include talking therapies such as cognitive behavioural therapy, medicines such as antidepressants, or a combination, along with support for sleep, activity and stress. The plan is made with you and reviewed over time. Most people improve with the right treatment.
Are psychiatric medicines addictive?
Most commonly used antidepressants are not addictive, though stopping them suddenly can cause withdrawal-like symptoms, so changes should be planned with your doctor. Some sleep and anti-anxiety medicines can cause dependence and are usually used for short periods. Ask your psychiatrist about the benefits and side effects of any medicine.
When is depression or anxiety an emergency?
Seek help immediately if you have thoughts of suicide or self-harm, have made a plan, feel unable to keep yourself safe, or someone else is at risk. Call 112, go to the nearest emergency department, or contact the Tele-MANAS helpline on 14416. Reach out to someone you trust and do not stay alone.
Which doctor should I see for depression or anxiety at Lotus?
A psychiatrist can provide a confidential assessment and plan treatment, including therapy, medicines or both. Book online with a psychiatrist listed on the Psychiatry page, send a WhatsApp message, or call the care team on +91 80505 98999. You do not need to share details when booking.
LOCATION & DIRECTIONS
Getting to Lotus Hospital, HSR Layout
Lotus Multi Speciality Hospital
2361, 24th Main Road, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102
Near Bangalore One, HSR Layout 1st Sector
Open 24 hours, 7 days · OPD timings vary by doctor
Lotus is on 24th Main Road in Sector 1, near Bangalore One. Autos and cabs can drop at the entrance on 24th Main.
Head into HSR Sector 1 from the Agara Lake side of the Outer Ring Road and continue to 24th Main Road.
Take the Sarjapur Road or 27th Main HSR approach towards Sector 1, then turn onto 24th Main Road.
Travel along the Outer Ring Road towards Agara, enter HSR Layout Sector 1 and continue to 24th Main Road.
Use the Outer Ring Road from Silk Board towards HSR Layout and turn into Sector 1.
Cross from Hosur Road into HSR Layout through the Sector 7 side and continue north to Sector 1.
Come towards Agara and the Outer Ring Road junction, then into HSR Layout Sector 1.
Take Hosur Road to Silk Board, then the Outer Ring Road into HSR Layout. Best for planned visits.
Travel time changes with traffic. Check live directions before you leave and allow time for registration.